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Fitness Isn’t a Chore When It’s FUN!

Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training gradually improves your abilities, incrementally reaching personal goals in a safe and fun environment. Martial Arts are well known for their ability to develop impressive combat skills and self-confidence. They enhance strength, stamina, […]

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Three Important Safety Tips Your Child Will Learn Well in Karate Class

Young students at Karate International of Durham practice these and other simple, memorable safety routines. Durham, NC Karate The instructors and staff at our Martial Arts school are well trained and experienced at teaching children and adults a variety of useful skills – self-defense among them – that help them evade and escape potentially dangerous […]

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