Tag Archives | karate


How Kids’ Karate Teaches Discipline

This article is about how children’s Martial Arts programs teach kids self-control and self-discipline. Kids’ Karate at Karate International of Durham Parents bring their children to our unique Karate program for a variety of reasons. Our Martial Arts programs motivate and lead youngsters to slim down, improve their body image, and increase self-esteem. Martial Arts […]

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Karate for Kids

Karate for Kids classes at Karate International of Durham, in Durham, NC are a great way to instill integrity, courtesy and respect with children in the Durham community. Karate International of Durham Karate programs teach children of all ages the valuable life lessons of respect, self-discipline, self-control, and the ability to safely defend themselves when […]

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Martial Arts for Adults

Martial Arts Programs Karate International of Durham classes are led by a highly qualified team of instructors under the supervision and guidance of Martial Arts instructor Grandmaster Jessie Bowen. They have designed, incorporated, and tested a top tier Martial Arts training system utilized in class so that one can truly master the techniques of various […]

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A Brief History of Karate Styles

Karate is a Japanese martial art developed in Ryukyu Islands and influenced by Chinese martial arts, especially Fujian White Crane. It predominantly uses striking techniques such as kicking, punching, kicking, elbow strikes, and knee strikes. It also uses open hand techniques including knife-hands, palm heel strike, and spear hands. In some modern styles, grappling, joint […]

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