Tag Archives | self-defense

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Krav Maga is Modern, Close Quarters Self-Defense

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a combination of strikes, grapples, throws, locks and holds. Krav Maga originated from street fighting techniques of Jewish gangs defending themselves in the tough ghettos of Bratislav in the 1930s. Krav Maga was developed […]

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Krav Maga

Attending a Krav Maga class at Karate International of Durham is a serious way to stay in shape, keep focused, and learn to defend yourself with defined practical concepts for beginners to the most advanced students. Classes feature an expert course curriculum designed and led by experienced Krav Maga instructors. Training at the top-notch Martial […]

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Martial Arts for Adults

Martial Arts Programs Karate International of Durham classes are led by a highly qualified team of instructors under the supervision and guidance of Martial Arts instructor Grandmaster Jessie Bowen. They have designed, incorporated, and tested a top tier Martial Arts training system utilized in class so that one can truly master the techniques of various […]

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